Gerson therapy
Gerson therapy is a combination of naturopathic, holistic way of detoxifying the body with the help of nutritional treatment. It takes into use the medical effects of natural foods, vegetables, fruits and juices. This therapy […]
Gem Therapy
Since ages astrologers and healers have considered gem stones to possess psychic powers and energies. These stones are believed to have great influence on lives of individuals and hence are found to be instrumental in
Gua Sha Therapy
Gua Sha is a form of Traditional Chinese Medicine, which includes firm rubbing of the skin to remove the toxins from the body. ‘Gua’ means to scrape and ‘Sha’ means toxins in the form of
Guided Imagery Healing
Humans have the capability to imagine different things and that can have great impact on real lives as well. It is commonly seen that people read a story and start imagining those characters or even
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Heliotherapy
Heliotherapy is an alternative treatment in which diseases are treated using the electromagnetic waves of the sun by exposing the body to sun rays. This is a therapeutic use of sunrays to treat ailments and
Hellerwork
Human body gets affected by changes in the external as well as the internal environment. These changes generally increase the stress of the body and mind and the person is mostly unaware of it. Hellerwork
Alternative medicines vs. modern medicine, which one is better
Alternative medicines like homeopathy, acupuncture, or hypnosis are gradually becoming more popular amongst the people nowadays. In a recent survey, it was found that more than half of the people believe in alternative medicines. While
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Understanding the benefits of yoga for kids
Yoga has been integrated into many public schools and many kids are successfully practicing the traditional exercise form that promises physical and mental development of children. Toddlers and pre-schoolers especially enjoy the 15-minute programs conducted
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What makes Yoga a better option than gym
People enjoy different forms of workout, while some prefer to burn calories in the gym, other prefer more holistic fitness routines such as Yoga. Both workout options have their merits and while hitting the gym
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Knowing the yoga postures for better digestion
According to yoga gurus, good digestion is the essential for a healthy body and mind. Certain yoga postures are said to address specific body ailments and some such postures can be practiced for better digestion.
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