Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
In case you didn’t know, the hair and nails on your body are made of keratin, a fibrous protein. The health and texture of your hair and nails would therefore, depend on the amount of […]
Vitamins and Minerals beneficial for Healthy Hair and Nails Read More »
Incontinence does not necessarily need to strip you off your freedom. There are still a lot of activities you can do without worrying about embarrassing yourself in front of others. Given below are five such
Things you can do without worrying about Incontinence Read More »
A healthy heart is necessary for a healthy life. With the growing competition and work pressure, the chances of heart diseases like strokes have elevated drastically during the past few years.
Keep your heart healthy and pumping with fiber rich foods Read More »
Some of us tend to have difficulty while sleeping at night owing to the innumerable thoughts that keep racing in our minds way past bedtime. These thoughts would show no signs of slowing down and
Tips to prevent your thoughts from racing at night Read More »
Although a number of creams, serums and treatments can help you get glowing skin, these effects are temporary and would wear away soon. If you want your skin to attain a permanent glow, then the
Healthy eating habits for glowing, youthful skin Read More »
As you near 50, you should most probably start being more observant of the foods you eat on a daily basis. While there are a number of foods that need to be struck off your
Healthy food options for 50-year-old and above Read More »
If you wonder what is a Mediterranean diet? Well, read on to find out more. The Mediterranean diet as its name suggests, is a traditional diet that is followed in several countries in and around
Simple, quick and effective tips for following the Mediterranean diet Read More »
One of the first conditions you would develop during pregnancy is morning sickness. While you cannot get rid of it altogether, there are certain ways in which you can reduce its intensity. Here are some
Tips to prevent morning sickness while pregnant Read More »
The challenges to public health have become global. Despite the various improvements in health care like antiviral drugs being made available almost everywhere and the efforts of health workers, there are many who still lack
Major health problems all over the world Read More »
In the developed countries, the mortality rates are low and average life expectancy at birth is quite high. This shows that the populace of these countries is healthy and the medical care system is good.
Human wealth and economy of a nation directly relates to public health Read More »
