Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Low Oxalate Diet

Low Oxalate Diet has been designed by the dieticians to cope with health issues. Health experts recommend people to consume foods that are low in oxalate if they suffer from genital pain, irritable bowel syndrome, […]

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Woman Eating Dates

Meat diet

It is a common misconception among us that people on a meat rich diet cannot lose weight. People don’t have the right understanding about how the body works and what are the pros and cons

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Meat diet

Low Protein Diet

Low Protein Diet is designed by health experts for patients suffering from liver or kidney disease. The diet is necessary along medication for these patients in order to recover and prevent the condition from getting

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Protein rich foods

Macrobiotic Diet

The terminology “macrobiotic diet” has Greek roots that comprise the core purpose of this regime. So, the term “macro”  refers to “large” and  “biotic” to “life”. Basically the name states that this should be the

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Prasouda diet

Food Lovers Diet

The food lovers diets is considered to be a non-diet, because it’s not that strict and it helps you lose weight. This might be the perfect diet for all the foodies out there. The main

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Food Lovers

Colon Cleanse Diet

Nowadays there are lots of diseases which damage your health condition. This situation forces a lot of people to search for effective ways to improve and maintain their health condition as much as they can.

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foods that cleanse your liver

Acid Reflux Diet

GERG (Gastro Esophageal Reflux Disease) is cause by imbalanced PH as a result from eating a lot of acidic food. Acidic food can’t be properly digested and it turns into acid waste that can cause

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Apple cider vinegar

Fatty liver diet

Fatty liver diet also known as FLD is the diet which is maintained by millions around the globe. For some people, low fat and well balanced meals are a healthy diet. Fatty liver diet is

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liver issue

Gallbladder diet

The gallbladder is a pear-shaped organ with an important mission in the body – collecting and storing bile, the fluid that helps digest fats. Gallbladder isn’t really an organ that keeps the body healthy and

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healthy food
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