Yoga Celebs: Kevin Garnett adopts yoga to be mentally fit, stay in shape

You won’t have seen anyone battling fiercer than Kevin Maurice Garnett, better known as KG, does in the NBA league. The power forward and center for the Boston Celtics has had his moments of aggression and edginess as he takes on his rivals at the NBA basketball court. With his aim to calm his nerves and regain his poise, KG has become a yoga practitioner lately. Just recently, he endorsed the coconut water brand Zico through a video advertisement, wherein Garnett speaks about myriad health benefits of yoga.

While most of us won’t believe any such assertions, however, if we consider famous celebs who do yoga to stay in shape and be mentally fit, we find no reason to question the veracity of KG’s claims. It’s but natural for sportspersons to take up yoga for its beneficial outcomes. Be it the mental balance, fitness or spirituality, yoga, undeniably, helps one achieve the perfect state of being. Maybe, that’s the reason he has adopted yoga.

Dr Prem Jagyasi and Team (C)

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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