Aqua Yoga or water yoga is a wonderful way of performing some of the land asanas easily. Water upto chest height provides the necessary buoyancy and also helps in balancing the body. It also helps […]
Achieving balance and peace with Aqua Yoga Read More »
Autoimmune disorders are chronic disorders that are almost impossible to cure and very difficult to handle. Although the symptoms of these conditions can be suppressed by different treatments and therapies, the potential for return is
Using Oriental Medicines to Treat Autoimmune Disorders Read More »
One of the contemporarystyles of yoga is Jivamukti yoga, which was conceptualised by Sharon Gannon and David Life. The exactimplication of it is “liberation while living”. This physically demanding form of yoga involves the performing
Everything you need to know about Jivamukti Yoga Read More »
The only way most of us think of combating winter woo is by staying indoors. Some of us might think of keeping warm with yoga and exercise inside the house. But if you really want
Don’t be afraid of the cold: Taking your Yoga practice outdoors in winter Read More »
Introduction Eczema, a common form of skin disorder arising due to hyperactivity of the autoimmune system of the body, is not fully curable but manageable to a great extent. Symptoms vary from person to person
Treat eczema naturally with these essential oils Read More »
Introduction Hypnosis through conversation draws its strength from the choice of words used. As a professional hypnotist, you need to master the skill of side track key factors using a set of stealth techniques. The
Mind and body wellness : Hypnotherapy techniques to help you refocus Read More »
Finding good supplements for allergies can be challenging task. If you are prone to seasonal allergies, then there are plenty of medicationsand drugs to choose from, but they have their side effects like making someonelethargic
Alternative approach can work wonders when dealing with allergies Read More »
Bhakti yoga is the path of love,compassion, devotion and service to God and mankind. All actions in Bhakti yoga are performed to remember the almighty. Bhakti yoga is a spiritual path practiced to cultivate love
All you need to know about Bhakti Yoga Read More »
Breathing is the most essential feature of yoga practice. No matter what form of yoga you practice, breathing will be a major part of every exercise.Yogic breathing helps keep the two sides of the brain
Yogic Breathing with focus on ribcage Read More »
Wellness is an essential component that affects all areas of an individual’s life. Not only a healthy diet, but making conscious choices in your life can lead to a balanced and healthy lifestyle. But today’s
Self-awareness shows remarkable impact on wellness Read More »
