The number of people suffering from Type II Diabetes, which also happens to be the most common form of diabetes, seems to be on rise with approximately 285 million suffering from it around the globe (as per year 2010 survey). Also known as non-insulin dependent diabetes, Type II diabetes is attributed to low quantities of insulin produced in the body as well as poor utilization of insulin by the body cells. Apart from conventional medications, a number of alternative medicines available can cure you naturally.
Bitter Melon
Widely used in Asia for its medicinal properties, bitter melon is a source of polypeptide-P, which stimulates the production of insulin in the body. Rich in certain type of enzymes, it helps in controlling sugar level in body as well as lowering the blood pressure. It can be cooked as a vegetable and is available in form of pills.
Stevia
You can still enjoy some sweet in your tea thanks to low-calorie sugar substitutes, such as Stevia. The compound that gives it sweetness is Rebiana and it has been approved by FDA as a sugar alternative for diabetes patients. Some components of the plant such as stevioside have been found to be helpful in reducing blood glucose levels.
Glucomannan
Glucomannan is another form of sugar that is derived from konjac root, mostly found in Asia. The water soluble fiber is known to increase the absorption time of carbohydrates, which in turn slows the release of sugar and brings down sugar level in body.
Hibiscus
Hibiscus tea, also known as “sour tea” is highly acclaimed in the east for its health benefits. The antioxidants present in the plant help in reducing insulin resistance in cells as well as lowering the blood pressure.
Bilberry
Also known as Vaccinium myrtillus, Bilberry has been used for years to treat diabetes. Bilberry has been reported to reduce the demand of insulin in the body, which in turn improves sugar regulation in the body.
Holy Basil
Popularly known as “tulsi” in India, Holy Basil is grown in every household because of its medicinal properties. Holy Basil decreases fasting and post-meal blood glucose levels in body.
Chamomile Tea
When tested on animals, Chamomile extract has reported a drop of 25 percent in blood sugar level. A possible explanation for this is reducing the activity of aldose reductase, an enzyme that turns sugar into sorbitol.
Herbs have lesser side effects as compared to conventional medicines and have various other health benefits as well. A number of people have reported benefits of using them and you need to give them a fair share of trial to validate their effects.
