Most of us feel that gaining weight is often in association with eating the wrong types of food and eating more at odd intervals. However, this may be true more or less, but it does not hold true all the times. Weight gain can also occur when there are imbalances occurring in the body and the environment of the body is such that it acts as a catalyst for the imbalances to take place.
These imbalances do not let the body to lose weight irrespective of all the dietary measures taken. Most of the dietitians miss the possibility that the increased weight could be due to the environmental imbalances of the body, which does not allow weight loss despite everything. Metabolic balance therapy is thus the ultimate measure that helps you lose weight easily and safely.
The concept of metabolic balance
The metabolic balance therapy is a nutritional program. The main embodiments of this program are creating hormonal balance, optimal health and most importantly, healthy weight management. The metabolic balance therapy made its basis around the world, after 20 years of research by thousands of nutritionists, physicians and clients from world over. The major aim of the metabolic balance therapy is to end the concepts of fad diets, calorie counting, and yo-yo dieting.
This therapy promotes the idea of three meals a day, eating natural and healthy food and avoiding all kinds of pills, powders, and meal replacements. The metabolic balance therapy collects information from initial assessments and unique results that are observed through blood tests.
There is an innovative algorithm, which produces a personalized eating plan for each individual, to balance the level of hormones, enzymes, and general health naturally and holistically. This formula works wonders in reducing the weight.
Working process and four phases of Metabolic Balance
This therapy works by adjusting the individual metabolism that rebalances the levels of hormones, mostly by regulating the insulin production in the body. The restoration of hormone balance helps in burning of the fat and helps in weight loss as a side effect. Once you have lost weight, it is very important that you follow some simple diet rules to maintain your body weight without any fluctuations in the same.
Your personal metabolic balance therapy plan is divided into four phases, each of which is of utmost importance. This is how these four phases work in general:
- Phase 1: This phase is designed for two days. The main agenda in this phase is to detox mildly.
- Phase 2: This phase is designed for two weeks where strict metabolic adjustments are practiced.
- Phase 3: This phase sees the reintroduction of all those foods that were excluded in the phase 2. By this phase, you reach your desired weight, with healthy keeping and well-being. It is now that you are ready to enter the last phase.
- Phase 4: It is primarily a maintenance phase. You will have to continue following some basic rules of Metabolic Balance, which are decided by your therapists elusively for you. This helps you maintain a healthy functioning metabolism, which is highly important to maintain your desired weight.
Health improvements seen through metabolic balance therapy
In addition to weight loss and balancing hormonal levels, this therapy also proves helpful in holistic healing and improves the general health condition of people who undergo the metabolic balance therapy. Here are some general health improvements observed through metabolic balance:
- Improvements seen in high cholesterol
- Reduces high blood pressure
- Improves digestion
- Heals osteoporosis
- Helps in dealing with menopause and the related symptoms
Metabolic balance therapy is a nutritional program that helps in weight loss and holistic healing, through all natural and healthy ways. This program divided into four phases and helps balance the hormonal levels in the body.
