diet

Health Guide

Diet to Follow if You Have Crohn’s Disease

It is important to eat right and eat food that is rich in nutrients when you are living with Crohn’s…

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Health Guide

Why it is important to understand the cause of a disease

The modern lifestyle is such that many diseases or health disorders that never existed in the past are taking birth.…

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Health Guide

Why you should include cucumber in your diet

Cucumber is one of the most highly cultivated vegetables in the entire world and is known for its various healing…

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Health Guide

Foods that need to stay out of your diet

We crave for sweets and fast food never thinking of the ill effects it has on our body. Not only…

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Diet & Nutrition Guide

Fast food diet: How does it affect your brain?

Almost everyone like to feat on the delicious and alluring junk foods. However, these so-called fast foods can have a…

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Health Guide

Why diet along with following a strict exercise regime

Simple diet mistakes can derail your best efforts to get back into your favourite pair of jeans. While mindless snacking…

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Health Guide

Nuts and their nutritional value for women

According to USDA, different types of proteins should be part of every woman’s diet. Nuts are a type of protein…

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Health Guide

Natural Ways to Lose Weight

Food can help you to lose weight instead of gain weight. Here’s how you lose fat by eating right.

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Health Guide

Understanding the benefits of Total Elimination diet

Total Elimination Diet (or TED) is a strict diet regimen, which is used to detect the food allergies in people,…

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Health Guide

What is a balanced diet?

Present day life is too busy for you to focus on anything other than your work and particularly your health.…

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