diet

Health Guide

Medicines and diet to increase dopamine in your body

Dopamine is the feel good neurotransmitter that makes you feel happy and motivated. This chemical messenger is produced by the…

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Diet & Nutrition Guide

DIY tips for to make a your teen have healthy food

Teenagers require a balanced and nutritious diet to develop completely and become healthy in future. During teenage, if they are…

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Health Guide

Lose your weight by consuming psyllium husk

Psyllium husk is an herb that is commonly grown in India. It has a number of health benefits, and is…

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Health Guide

Low glycemic super foods

The present day situation is to plan a diet that is rich in healthy nutrient and less contributing to weight…

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Diet & Nutrition Guide

Best sources of dietary mineral selenium

Selenium is an essential mineral that is required for the proper functioning of the thyroid gland. It is also a…

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