Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Cottage cheese diet

Cottage Cheese Diet has proved effective, beneficial and results producing for many dieters around the globe. The diet is basically designed for weight loss. It has proved itself as a good weight loss diet over

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Cottage Cheese

Postpartum weight loss

Breastfeeding is known as healthy for both, mother and baby. There are many health benefits that we know regarding breastfeeding. Did you know that breastfeeding induces weight loss? Yes, that’s right, breastfeeding helps women in

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Mother feeding breast her baby on a white background

Fat loss diet

Fat Loss Diet must be followed when you are looking to get back in shape. Losing weight can be extremely difficult. Following an appropriate diet schedule allows your metabolism to improve which results in rapid

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Daily Diet

Skinny girl diet

Girls love to be skinny, smart and sexy. Every girl wants to have a perfect figure to dazzle everyone. However, having such an impressive figure can be tough if you are one of the food

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Skinny Diet

No sugar diet

No Sugar Diet is self-explanatory. The basic purpose of the diet is to eliminate all kinds of sugar from your diet. Sugar is present in majority of the foods we consume in our daily life.

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sugar

Yogurt diet

Yogurt Diet has proven beneficial for many people around the world. Dieters are able to lose 10 – 12lbs from their body within 10days only. All you need to do is to make sure that

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Brown haired young woman enjoying yogurt with spoon
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