Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
One habit that most of us have is munching on to chips,bars of chocolate etc at our desk. We feel nibbling just a little is not going to do any harm.Actually, this unhealthy eating habit […]
Healthy snacks you can chow on your workstation Read More »
Applying nail polish in a regular way is too common. Therefore, many women are fond of nail art wherein you can decorate your nails innovatively with colours and accessories. But most of us feel that
DIY – Terrific Nail art ideas to beautify your nails Read More »
For many years, healthcare spending continued to follow a consistent pattern wherein the end consumer paid more and got less in return. However, recent trends have indicated a shift in this pattern, with more and
5 Ways you can effectively reduce your healthcare spending Read More »
Women love pampering their skin everyday and don’t mind spending hours together caressing their delicate skins. But there are days when one is just too lazy to waste time pampering one’s skin. That is the
Stop wasting your time on these not so important beauty regimes Read More »
One thing that most of us have in our minds is to have a healthy and fit body. We go out of our way to having a well-maintained body. We are willing to go that
Terrific diet plans that have their roots in solid science Read More »
If you want to stay fit and healthy then the best option is to eat at home. But there are times when one has to eat out and that is the time most of us
Eating tips to revere when you’re eating out Read More »
Nutritional facts can sometimes be frustratingly difficult to understand. Fats are either good or bad for you. Some say caffeine is not good while others say that caffeine can work wonders for you. So whom
High-Tech Eats: Are They Right for You? Read More »
If you have been tuned in to the world of healthy living recently, then you have probably heard the term “plant-based diet” tossed around a few times. This approach to eating is increasing in popularity
Getting to the Root of Plant-Based Dieting Read More »
The high amounts of sugary foods and sodas we consume on a regular basis tend to make our teeth lose their brightness and sheen with time. While it may be hard to forgo these foods,
Top 6 Foods to eat for a Bright, Sexy Smile Read More »
Usually, business travelling is high on stress and low on health due to obvious reasons. However, the perception of a frequent business traveler as a chain-smoking and beer quaffing person who lives on bits and
Health advisories for the business travelers Read More »
