Yoga in today’s era has become a part of the health conscious and fitness freaks who want to remain fit. Besides, it also aids the mental health of an individual. By practicing yoga, you will […]
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As goes a common saying goes, ‘laughter is the best medicine’, humor is used to provide relief from stressful conditions. Humor therapy is a complementary form of medicine where health is promoted with the humor.
Obesity has turned into a global epidemic. Unhealthy food habit and bad lifestyle are the two basic reasons that cause obesity. Most people find it hard to lose weight once they have become obese. Obesity
