Yoga in today’s era has become a part of the health conscious and fitness freaks who want to remain fit. Besides, it also aids the mental health of an individual. By practicing yoga, you will …
Progressive yoga and its variegated health benefits Read More »
As goes a common saying goes, ‘laughter is the best medicine’, humor is used to provide relief from stressful conditions. Humor therapy is a complementary form of medicine where health is promoted with the humor. …
Obesity has turned into a global epidemic. Unhealthy food habit and bad lifestyle are the two basic reasons that cause obesity. Most people find it hard to lose weight once they have become obese. Obesity …
Massage therapies help you lose weight without reining your taste buds Read More »
