A balanced diet is helpful in the treatment of hyperthyroidism. The intake of more iodine is often the cause of this disease in individuals. Therefore reducing the intake of iodine rich foods like potatoes, sea vegetables helps in curbing this disease. Alcohol, smoking, chocolate and caffeine drinks should also be avoided. Instead, the individual should increase his intake of eggs, cereal, meat which helps in keeping the thyroid glands healthy. Vitamin A, B and C, phosphorus and calcium enriched foods should be consumed. Cauliflower, broccoli, other leafy vegetables are rich sources of these nutrients. Papaya, mangoes are also good for the thyroid glands and help regularize the secretion of the thyroid hormone.

There are many herbs which help in regulating the functioning of the thyroid gland which in turn curbs the effects of hyperthyroidism. Dandelion root supplement can be taken by individuals for a healthy thyroid gland. 500 mg of the supplement is enough for an individual. A cup of dandelion tea twice a day for about six weeks will also be effective. After consuming it for six weeks, one should stop the intake for some time and again start it. Bupleurum and doing quai helps in regulating the endocrine system in your body. Consuming 500 mg of this medicine thrice daily for two months will help in reducing any malfunctions of the thyroid gland. Valerian is consumed by many individuals as it helps in falling asleep and this gives your body scope for rest. Regular intake of 200 mg of Quercetin at night helps in healing the thyroid gland.

Flaxseed oil is natural ingredient derived from flaxseeds, which is effective in the prevention of your thyroid glands producing more hormones in your body. Flaxseed oil is a rich source of omega 3 fats and alpha-linolenic acid. The oil is very helpful for maintaining the good health of an individual with hyperthyroidism. This oil is very good for the endocrine system, and it helps the thyroid glands to function well. The oil blocks the production of excess thyroid hormone in your body hence preventing damage. Flaxseed oil has anti-inflammatory qualities and therefore helpful in preventing inflammations in the individuals with hyperthyroidism.

This is an effective medicine for the treatment of hyperthyroidism in individuals. This medicine curbs the excess production of hormones by the thyroid glands in your body and therefore helps in the reduction of symptoms of the disease, hyperthyroidism. Clinical research have shown that the amino acids present in L-Carnitine helps in blocking the production of extra thyroid hormones and thereby is useful in keeping hyperthyroidism at bay. This medicine does not directly affect the thyroid gland in the body of the person, but it helps in reducing hyperthyroidism symptoms effectively and hence preventing any damages caused due to the disease.

This is an effective method for the treatment of hyperthyroidism in many individuals. Acupuncture helps in restoring the hormones to an optimum level in your body. In this process, small, solid, metal needles are used at certain specific points in your body by the therapist. This helps in the stimulation of certain specific points in your body and helps in allaying the disease. Acupuncture helps in restoring the immunity of the body and also cures your body. Acupuncture is also helpful in decreasing the stress level, lowers the blood pressure, increases the energy and makes an individual feel relaxed. This is helpful for individuals suffering from hyperthyroidism. Acupuncture does not totally help in the production of excess thyroid hormone by your body. However, it helps in reducing the symptoms caused by hyperthyroidism.

Exercises help in controlling the excess hormones produced by the thyroid gland in your body. Yoga, meditation is one of the most popular exercises suggested by doctors to help in the treatment of this disease. Yoga involves intense breathing exercises which help in regulating the thyroid gland. Hyperthyroidism also occurs due to an agitated thyroid gland. This can be stopped by meditation. Yoga and meditation have calming effect on your body and thereby helps in calming down the glands. Swimming in the ocean also is helpful in treating the disease. The minerals found in the water of the sea are beneficial for healing the body. Karate, aerobics can also be practiced to keep the glands under control. These exercises cause sweating in your body and therefore helpful in curbing the disease by throwing out the extra salts in the body.

Aromatherapy is another effective alternative medicine for treating hyperthyroidism in individuals. Aromatherapy includes the usage of the essential oils which are often used for the skin treatments in individuals. Lavender oil, tea tree oil, rosemary oil are some of the basic essential oils used by individuals. Lavender and rosemary oil is mixed and can be applied on the region of the neck where your thyroid glands are located, for relaxing your body. Lavender oil has anti-inflammatory, anti-bacterial and anti-viral qualities. Therefore it is helpful in relieving pain in an individual. Bergamot essential oil is effective in having a sedative effect on the individual. This gives the body time to take rest and also stops the hyper-activity of the thyroid glands. Peppermint oil helps in treating nervousness, fatigue which are often problems suffered by individuals with hyperthyroidism.