Spinach juice mixed with equal proportions of carrot juice has been found to be a wonderful alternative remedy for gastritis. Having around 300 ml of spinach juice ten minutes before meals is very effective in aiding digestion. Raw spinach juice has been found to be an excellent remedy for severe gastritis. This is because spinach is also rich in iron and essential minerals required for proper functioning of the digestive system. You can also have it in the form of soups along with other vegetables such as cabbage, broccoli and spring onions.

A spoonful of carom seeds taken with a pinch of salt and a glass of water can give instant relief in cases of acute pain and nausea due to gastritis. It is recommended to have this everyday till all the symptoms of gastritis are considerably reduced. You can soak the carom seeds in water overnight and have it first thing in the morning to eliminate indigestion and gastritis.

Marshmallow is an excellent remedy to eliminate nausea, heartburn and indigestion caused by gastritis. It has been found to be effective in treating gastric ulcers. You can use marshmallow in your regular diet to combat chronic gastritis.

Refrigerated milk is one of the ultimate remedies for gastritis, providing instant relief from burning sensation and gas problems. It neutralizes the acid produced by the stomach cells and gives you prompt relief in acute gastritis. Having a glass of cold milk at bed time is truly effective to reduce gas and distension of the abdomen. This is particularly advisable if you have had a sumptuous and rich meal earlier in the day.

Papaya seeds have been found to have soothing properties and quickly relieve you of the distension and bloating feeling in the stomach. A spoonful of dried papya seeds can be tried as an alternative medicine to gastritis. Papaya is rich in various digestive enzymes and aids in better digestion.

Ginger is one of the best natural alternative medicines for gastritis. Chewing a piece of raw ginger before food can activate the digestive juices and thus eliminate fullness of the stomach, indigestion and reduce the inflammation. Ginger contains natural anti bacterial properties and is a proven remedy for gastritis.

Drinking eight glasses of water everyday can give you the much needed relief from all the discomfort caused by gastritis. Water dilutes the acid produced in the stomach, thereby giving a cooling effect. You need to drink a glass of water every two hours to keep your stomach cool and healthy.