Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
Simple diet mistakes can derail your best efforts to get back into your favourite pair of jeans. While mindless snacking can pad your waistline, thoughtful snacking may just do the opposite. Drinking little water is […]
Why diet along with following a strict exercise regime Read More »
Graves’ disease is an autoimmune disease in which the patient’s own immune system attacks the thyroid glands causing it to produce too much Thyroxine hormone. This disease can occur at any age and to people
Treatment options available for those suffering from Graves’ disease Read More »
Psoriasis, a chronic skin disease, causes inflammation of skin and patches of thick and red scales. These patches are sometimes referred to as plaques and are usually itchy or give the feeling of soreness. They
Juice Fasting and healthy food, the best cure for Psoriasis Read More »
An amazing collection of high-fiber fruits and vegetables, whole grains, beans, healthy oils, fish and nuts could help you have a youthful, healthy energetic lifestyle, minus any side effects. More than a way of eating,
All you need to know about the ingredients and benefits of Prasouda diet Read More »
How many times have we got up from bed in the morning only to bounce right back in the next moment, too exhausted to even get up? And how many times have we felt that
Brighten up your mornings with just 20 minutes of routine exercise Read More »
Atkin’s diet is a diet that is extremely low in carbohydrates helping to regulate insulin production and decrease circulating insulin. This reduction in insulin [fat producing hormone] further results in less fat storage and less
All you need to know about the benefits of Atkin’s diet Read More »
There are numerous crash diet solutions available on the internet that may offer great weight lose remedies in the short run; however, they are not very effective in sustaining the same levels of efficacy and
Natural diet products that would benefit women Read More »
The shower is indeed the best place to think, sing and mediate. This is basically the place to enable your brain to mull everything excluding the work at hand. By mixing common beauty rituals with
Beauty secrets to follow in the shower Read More »
To lose weight effectively and to accelerate the weight loss process, one must couple regular exercise with a healthy diet plan. The food we consume speaks a lot about our body and some foods are
Best foods for losing weight effectively Read More »
Looking at your best comprises of taking utmost care of the skin. Even black women, healthy can have flawless skin by being little sincere and following easy tips. A couple of factors, namely cleansing, toning,
Tips for beautiful, flawless skin to black women Read More »
