Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
The thought of getting back into shape tends to leave us the moment we hear about the skyrocketing prices for gym classes and fitness equipment. Many individuals even offer these as excuses for not wanting […]
8 Easy on the pocket ways to get back into shape Read More »
In the wake of eco-friendly and green living people have opted since last one decade, some of the cosmetic companies are developing and marketing their eco-friendly cosmetics that are gaining quite traction. The obvious reason
Playing it smart: Here’s how to choose the right eco-friendly beauty product Read More »
Planning a daily workout routine is only half the job well done. You would need to stick to this daily routine come what may. Sadly, this is where many individuals tend to falter in their
8 Simple tips to get you committed to your daily workout routine Read More »
Oil glands in our skin demand utmost care, or else, deal with either dry skin or an oily skin. Having dry or oily skin both are problematic issues but the oily skin seems to cause
Style tips for getting rid of oily skin Read More »
Believe us when we say that there really isn’t any short cut to losing weight. If you are serious about shedding those extra kilos around your waistline, you would need to start eating right and
Get a bikini-perfect body with these 7 food items Read More »
People may choose to go vegan for many reasons, but truly speaking this is not that bad choice to make. You can also stay healthy and strong as there are several vegan foods that are
Contrary to popular opinion, going vegan is not a bad choice Read More »
Individuals suffering from gluten sensitivity and celiac disease would have to forgo their favorite desserts. This would relate to all kinds of tarts, cookies, cakes and every other item made of non-wheat flours. If you
Bake gluten-free for better health: 9 ideas that show you how Read More »
We have all heard those common remedies that everyone seems to know for certain health related ailments. However, there are some really weird remedies out there that actually work, or so the people who have
Weird but surprisingly efficient health tips from around the world Read More »
With such busy schedule, it becomes quite difficult for several women to follow a proper diet and healthy lifestyle. Below are some easy and simple tips, which can help you get a healthy body and
The best diet for a healthy superwoman lifestyle Read More »
Baby skin is so soft and smooth but as one ages, the skin starts turning not so soft and smooth. Pollution, sun damage, acne breakouts, and wrong lifestyle are some of the causes that lead
Skin toning tips to make the best of spring Read More »
