Health Guide

A busy life and cutthroat competition might call for opportunities but it does invite some hazards too. After an immensely occupied day, when one surrenders at night to sleep, tiredness and appalling experiences of various internal discomforts including b

Not many of you will be unfamiliar with the skin feeling tight or stretchy after washing the face. If you have experienced this feeling, chances are that your skin is dry. Questions might have started popping into your head: What is dry skin? Why do I hav

Uterine fibroids are non-cancerous growths in the uterus.They develop from the normal muscle cells of the uterus and grow abnormally to form a benign tumor. The fibroids are very common in most of the women. Most of them are very small and do not cause an

Exfoliation is the process by which you remove the dead cells from the outer surface of your body. It is a way of maintaining clean and healthy skin. Exfoliating your lips regularly helps remove all the dry skin, thereby making them soft, beautiful, moist

Has it ever happened that you suddenly develop mild fever, itchiness, nasal congestion or start sneezing incessantly? Well, this clearly is a case of an allergic reaction and at some time or the other we all have had our share of such outbursts. It could

Generally, it is believed that women are more prone to cancer. Hence, they need to be very careful regarding the slightest problem in their body. However, it is only a notion and the fact is that men are equally vulnerable to the menace of cancer. Mostly

Acne ruins the beauty of your skin and hence the overall look of your personality. It’s a big menace to a glowing and healthy skin. Once it begins to grow on face, it can be quite distressing and persistent, affecting the person’s self image to a great ex

Sleep is a regular condition when the body and mind are comparatively less active. This recurs every night for several hours in which the muscles in the body are suspended from work to a certain extent. Depending on the age of a person, body requires cert

Are you one of those who is trying to quit smoking? At the same time, are you worried about gaining excessive weight? Relax! You need not worry and peacefully go ahead taking this step towards a healthy living. No doubt most people gain weight once they q

A hiccup is a medical condition which is caused by the sudden contraction of the diaphragm. When there is an abrupt flow of air rushing into the lungs, the vocal chords close and cause the ‘hic’ sound. Although hiccups are harmless but when occur too freq