Has it ever happened that you suddenly develop mild fever, itchiness, nasal congestion or start sneezing incessantly? Well, this clearly is a case of an allergic reaction and at some time or the other we all have had our share of such outbursts. It could take place after eating a particular food or in a specific season or even through your furry friend. Hence, to avoid such allergies, one must know the factors that they are allergic to. Here we have listed 10 most common reasons of allergy:
1. Seasonal allergy from pollen grains
One of the most common allergy agents is pollen grains. Especially on days that are windy, pollen grains are present in the air in high quantity and anyone allergic to them may suffer seasonal illness and hay fever. Common symptoms of such allergic reaction are mild fever, watery eyes, running nose, nasal congestion and sneezing. The easiest way to treat this allergy is to undergo vaccinations or by using over-the-counter medicines or the ones prescribed to you. And to completely avoid this allergy, it is advised to stay indoors on days it’s windy outside with windows and doors closed. Putting on the air conditioner is beneficial too.
2. Allergy from pets
It’s sad but true, you could be allergic to your four-legged pal too. It has been proven that animal’s saliva and oil glands produce protein that can cause allergic reactions. Those allergic to their furry friend are advised to regularly bathe the pet, avoid carpets, vacuum your house often and make a pet free zone for your loved one who’s allergic to the pet. Allergy vaccinations are useful too.
3. Allergy causing dust mites
Allergic or not, it’s very important to ensure that your home is not house to dust mites that make way into your household through dust accumulating corners. It can create havoc for those allergic to dust mites. These microscopic organisms feed on dead skin cells, pets and live in high humidity. The only way to prevent these is by keeping your house clean and not letting dust collect in any corner. Regularly wash your mattresses and pillow covers in warm water.
4. Stings from insects
We are not alien to life-threatening diseases caused by insect bites. While insect bites also cause mild reactions where the area gets red and swollen, it’s best to avoid such insect stings. The only way to treat more serious symptoms such as sudden drop in blood pressure, difficulty in breathing is through allergy vaccinations or prescribed treatment.
5. Allergy from molds
There are different types of molds that produce toxic substances, irritants and allergens that are found both outdoor and indoor. These allergies can be quite harmful; hence, any trigger that leads to its touching or inhalation should be avoided. They are commonly found in humid areas such as your home or office basement, bathrooms. Only way to avoid these is by ventilating these areas as much as possible.
6. Food allergy
While you may relish the food, it could be a cause of allergy. Most common food allergens are nuts, fish shells, milk and even wheat. Such reactions develop within minutes and end up causing nausea, difficulty in breathing, diarrhea, swelling etc. The rule is to completely avoid the food. And if consumed by mistake, rush for treatment.
7. Reaction from latex
Gloves, condoms and other medical devices could cause allergy because of the chemical, latex present in them. It can cause skin irritation, running nose, irritation of the eyes, redness of the skin etc. Some could also suffer from difficulty in breathing. Such people must wear medical alert bracelets and keep epinephrine kit close.
8. Reaction of medicines
It is important to know about the drugs you are allergic to and completely avoid them as the symptoms can be life-threatening. A mild exposure calls for a mild course of steroids while a severe reaction needs epinephrine treatment.
9. Fragrances and their allergies
Who would have thought that one could be allergic to fragrances like scented candles and cosmetics? The reality is that the more you get exposed to a fragrance you are allergic to, the severe its symptoms get. However, no study suggests that fragrances can cause allergy but simple irritation.
10. Allergic cockroaches
This filthy crawling insect is not only unhygienic but also produces a protein that can be harmful for you. Use pesticides and repair holes and cracks in the wall to stop their encroachment. A clean house and kitchen will also help you to keep them at bay.