Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Gfcf diet

What is a gluten-free/casein-free diet? GFCF = gluten-free/casein-free. It is one of many alternative treatments for children with autism. It is a strict diet, which eliminates all foods containing gluten and casein. Gluten is more

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gluten-free diet.

Gerd diet

GERD (Gastroesophageal Reflux Disease) is common digestive disorder. GERD occurs when the acid in the stomach flows back into the esophagus and mouth. Normally a valve, called the lower esophageal sphincter, permits food to be

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Lunch

Heart healthy diet

Stress, genes and what we eat are the most important factors that can cause heart diseases, poor blood circulation that lead eventually to heart attacks. What actually happens in our body is that a blood

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Healthy Heart Diet

Cinch diet

The cinch diet by Cynthia Sass is an easy way to lose weight which has as targets women aged 25 or older. It can change your life without compromising flavour or food enjoyment, says Sass.

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Women Diet

Lupus diet

There is no such thing as “good” or “bad” diets for lupus. There isn’t any food that can cause or cure lupus. However, good nutrition is an important ingredient of an overall lupus treatment plan.

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Pureed Diet

Tlc diet

People all around the world are suffering from two common health issues. These health issues include cholesterol related problems and blood sugar level related problems. Have you ever conducted a research or observed what has

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Cardiac Diet

Fat free diet

Did you know that fats are even hidden in healthy foods? Most of us think that we consume a healthy diet so we are able to stay away from fats. You are still consuming fats

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Fruits and Vegetables
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