- Hypnotherapy is a type of psychotherapy based on the fact that mind and body can not work separately. During hypnotherapy, Patients are sent in a hypnotic state to stimulate the subconscious self healing process of body.
- Hypnotherapists, by using exercises and instructions brings about deeply relaxed and altered state of consciousness – a natural trance state, where body and mind becomes tranquil, with focused thoughts and highly responsive to suggestion. The instructions, suggestion of lifestyle adaptation given by therapist are greatly accepted by the person during the hypnotic state. Thus with hypnosis desired changes in the person’s behavior, with positive mental and physical well being is achieved. Hypnosis helps to eliminate irrational fears, phobias, negativity by overcoming the suppressed emotions.
- Along with mental fear, anxiety and discomfort, hypnosis is also used in treating conditions like:
- Weight loss
- Improved performance in sports, career academic
- Memory and concentration
- Dental procedures
- Control habits
- Painless child birth
- Pre surgical fears and anxiety
- Chronic painful condition-cancer
- Irritable bowel syndrome
- Tension headaches
- Alopecia areata
- Asthma
- Insomnia
- Addiction- smoking, drug, alcohol
- Bedwetting
- Fibromyaligia
- Skin complains- acne, psoriasis
- Tinnitus
- Warts
- Indigestion
