Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Plant based diet

Would you give up meat ? In our society meat is placed on the upper levels on the taste hierarchy starting with hamburgers and delicious steaks. But there are other incredible foods out there that […]

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Leafy green vegetables

Green tea diet

Green Tea Background Recent research has proven that green tea has: cancer prevention/inhibition, antioxidant applications, weight control, anti-inflammatory and anti-microbial properties. Also, green tea is known to relieve headaches, treat depression and is helpful in

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Green Tea

Stomach ulcer diet

Are you suffering from stomach ulcer? If your answer is “yes” then you might need to consider Stomach Ulcer Diet in order to recover from the particular health problem. You may visit any doctor or

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Stomach Pain

Flat belly diet

The most problematic area of a woman’s body is the belly. It seems that no matter what you do, even diet and regular exercise, can’t transform your fat tummy into a flat belly. There are

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Belly Fat

Juice Diet

The juice diet, also known as the juice fasting, makes you juice everything raw from fruits to vegetables. But this diet is more complex than simply an eight days juice marathon. The full period of

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Juice Diet

Gout diet menu

Gout is a form of arthritis. Unfortunately this condition is a painful one. The gout diagnostics appears when high levels of uric acid in the blood lead to the formation of crystals that gather around

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Gout Diet

Fruit Diet

About fruits Eating raw fruit provides you with healthy weight management and also protects your heart. The body’s good response to fruit doesn’t stop in the mouth, but continues in the digestive system as it

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Fruitbowl

Cleanse diet

A cleanse diet is a way to get rid of all the toxins laying around in our bodies. The cleanse or detox diet is restrictive, but the benefits of cutting down unhealthy food for a

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Fruits Drink
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