Specific Carbohydrate Diet can help you escape from diseases such as Crohn’s Disease, Celiac Disease and Ulcerative Colitis. All these diseases are bowel problems and SCD plays a crucial role in performing as a recovery agent.
Specific Carbohydrate Diet includes gluten free, sugar free, grain free and dairy free food items. Only lactose free dairy products can be consumed when you are looking to have Specific Carbohydrate Diet. The specific diet plan is designed to cure and prevent bowel issues from worsening. The diet isn’t anything which you can’t swallow down your throat. Specific Carbohydrate Diet is simple, yet effective.
Benefits of Specific Carbohydrate Diet
It is extremely effective in reducing the symptoms of Crohn’s Disease. Specific Carbohydrate Diet promotes good bacteria whereas kills bad bacteria inside the body. It breaks the cycle of bad bacteria while stopping the condition of patient from getting worst. The gut is able to digest all nutrients more easily with consumption of Specific Carbohydrate Diet.
Foods Excluded From Specific Carbohydrate Diet
Sugar (table sugar, sucrose and molasses), vegetables (processed and canned), legumes & grains (oat, wheat, soy, corn, chickpeas, bean sprouts and soybeans), starchy foods, meats, dairy products and other items such as chocolate, canola oil, bread, pasta, ketchup, nuts, mayonnaise and balsamic vinegar should not be included in Specific Carbohydrate Diet.
Foods Included in Specific Carbohydrate Diet
Sugar (honey only), vegetables (broccoli, carrots, onions, watercress, lettuce and zucchini), legumes (peanuts, cashew nuts, peas, string beans, lentils and natural peanut butter), fruits (coconuts, bananas, cherries, apples, grapes and tropical fruits) and other items such as coconut oil, olive oil, gelatin, vinegar and fruit juice can be included in your SCD.
Complex carbohydrates are not digested properly and gut allows bad bacteria such as yeast to grow. The specific diet plan provides simple carbohydrates to the patient’s body that are easily digested. You can design your Specific Carbohydrate Diet Plan by keeping under consideration the above mentioned food items.