Present day life is too busy for you to focus on anything other than your work and particularly your health. Your health seems to be the most neglected part of your life and most of the times the diet part is compromised. Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.
While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.
I really love to eat strawberries and its a very good fruit. What i want to know is about the fat and calories present in strawberries. so if someone have the information about that then please share it with me, i really need to know about this t
Can anyone give me exact information on avocado calories ? I want to know the exact amount because I am on a diet that requires strict calorie measurement. I can’t guess, or estimate, I have to know for sure.i have searched lot of websites. But they co
I heard that there are ‘no calories’ in watermelon. I know that this is impossible. Because all food has some calories. Though it can vary in food but in an average watermelon how many calories are there, if i eat the whole watermelon which
I have heard recently that calories in banana is very high. I love banana, every day I eat 2 to 3 banana. But as i have gained a few extra pounds recently. So i have started to diet. I want to know that how many calories a banana contains and how
I am on a diet and need to keep a count of my calorie intake. I am mostly on a fruit diet. I know fruits have low calories but is it true with all the fruits. I am not a big fan of fruits. My favorite fruit is grapes. So mostl
Guys i am little confused about one thing, actually i want to know about the quantity of calories in food and my drinks. I have to attend official parties very often and need to consume alcohol with my colleagues can anybody please
Hi, please suggest me or give me information about the amount of calories available in Starbucks cookies. Actually, i am little bit over weight. so now i became very serious about my fitness and health.So i am on a diet now. In the diet i am requ
I am 35 years old and my weight is 88 kg, i love food and i don’t realize at times that i have done overeating. But now i have gone bulky and need to maintain my health , so please give me information that how can we measure the calories in