Gua Sha is a form of Traditional Chinese Medicine, which includes firm rubbing of the skin to remove the toxins from the body. ‘Gua’ means to scrape and ‘Sha’ means toxins in the form of […]
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Heliotherapy is an alternative treatment in which diseases are treated using the electromagnetic waves of the sun by exposing the body to sun rays. This is a therapeutic use of sunrays to treat ailments and
The Horstmann Technique is a gentle bodywork technique that aims at promoting healing and wellness by releasing blockages developed in the body. These blockages can be identified by stiffness or pain, which can be both
Holotropic breathwork is a form of alternative medicine that uses a specific set of activities and breathing movements. This is performed under the guidance of a trained therapist. The therapist guides the participants regarding the
