Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
Explaining about menstruation should start early , though most girls start their menstruate cycle around the age of 12 but it is possible for periods to start at an early age of eight also. As […]
Explaining menstruation to a young girl Read More »
Whether it’s the scorching summer or the vibrant winter, a sun kissed face that has a bronze shine is always in style and loved by all the women out there. To add to its glow
How to Get a Perfect Bronze Tone for Your Face Read More »
The Mediterranean Diet has a wide assortment of foods that you can have for years altogether without a feeling of boredom or getting off the diet. In fact, this diet can reduce the risk of
How Mediterranean Diet is Beneficial for Your Health Read More »
Bingo wings or auntie arms are a common problem in a growing number of women these days. This may be due to several different reasons such as a considerably greater weight loss or due to
An Ultimate Guide to Tone Your ‘Bingo-Wings’ Read More »
There are many different diet plans to opt for if you are suffering from type 2 diabetes and struggling with weight issues. In fact, the more weight you shed, the more will you be able
Diet Plans for people suffering from Type 2 Diabetes Read More »
It is important to eat right and eat food that is rich in nutrients when you are living with Crohn’s disease. This will help you to manage the condition better as it does not cause
Diet to Follow if You Have Crohn’s Disease Read More »
Some foods have calming qualities and they actually help you emotionally toward off depression and stress. However, there are some foods that do help you get rid of stress, but only temporarily, leaving you weighing
Eat healthy to keep stress and depression away Read More »
Fruits contain many health benefits, and more importantly, they are vital in helping you enhance your beauty. From getting rid of unwanted wrinkles to banishing of brittle nails, consuming fruits is the natural way to
Your Fruit Bowl is the Key to Your Beauty Read More »
If you apply an ice cube or perhaps apply the pulp of refrigerated aloe vera on sunburn, you are sure to enjoy the cooling effect on skin that has borne the brunt of the scathing
Beauty Products to keep you cool and comfortable this summer Read More »
These days, many anti-ageing eye creams are available in the market. The most apparent facial feature to age first is the skin around the eyes and they bear the brunt of ageing. This is the
Best Anti-Ageing Creams for your Eye Read More »
