Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
Your beautiful eyes speak a lot about your personality and your age. The area around your eyes is the first segment that starts to show signs of aging. It calls for a smart and clever […]
Eye makeup tricks to disguise aging eyes Read More »
The concept of mindfulness is not new, it has been extracted from the ancient Buddhist meditation. A few psychotherapists and doctors in America created a few courses on mindfulness in the 70s, to counter the
Mind your body with a diet that focuses on mindfulness Read More »
The selfie bug is biting people so fast that almost everybody is becoming a selfie fan. However, only a few people manage to look their best in selfies, while others solely depend upon filters and
Look awesome in selfies without resorting to filters Read More »
Cardiopulmonary Arrest or a sudden cardiac arrest (SCA) is when there is no blood circulation in the body as the heart has stopped contracting. Following a heart attack or a cardiac arrest, the lifestyle of
Designing a heart-healthy diet after a cardiac arrest Read More »
Face cleansing; what is a big deal with it. This is how many of you think; as it is something that you do several times a day and you have been doing it since you
Make your daily face cleanse a ritual and reap returns with these tips Read More »
As you age, you may start feeling tired a lot more during the day. While you may consider this to be normal for aging, there might be an underlying cause for the problem, thyroid. Women
Causes, symptoms and treatment for thyroid problems in women Read More »
The researchers have found that consuming a diet low in fat to reduce weight is an incorrect approach. Eating too many carbohydrates is the actual culprit behind the increasing waistlines.
Reasons why a low fat diet may not be your ticket to weight loss Read More »
Gianni Pes and Michel Poulain are responsible for coining the term ‘Blue Zone’. They marked the areas on the map with blue circles, where they discovered that the people live a longer life. They called
What’s the buzz about a Blue Zone diet Read More »
Most of us tend to associate cancer with a lump underneath the skin, consistent pain in the head or the appearance of blood in vomit. Sadly, that is what most movies have taught us. In
Some tell-tale cancer symptoms that should never go ignored Read More »
Detoxifying the body with liquid and juice diets is a myth, according to Liz Applegate the Director of sports nutrition, University of California. The body is equipped with organs like the liver, kidneys and the
Reasons that show why liquid diets are hindrances rather than help Read More »
