Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

Walk fast to shun smoking

Wanna quit smoking, have brisk walk, jogging or running, for it would not only help you shun smoking but will keep you fit as well. A new study by the experts at the University of Exeter has put this new notion under the light after examining the effect..

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