Health Guide

A flat stomach gives an impressive look to your personality while loose skin of stomach can be a self-conscious predicament. Not only it creates an uncomfortable self-image, but also makes it difficult for you to get fit into old clothes and may sometimes

According to research, one third of all American cancer deaths might be diet related. What is best to eat then? The answer is to avoid food that stimulates cancer and cleave to healthy food. The ‘New American Plate’ as developed by the Cancer Society can

Hangover is the result of consumption of too much alcohol. It leaves bad physiological effects on your body. The symptoms of a hangover include headache, nausea, dry mouth, thirst and sleepiness. Generally, hangovers are felt in the morning after the whol

Today, most healthy and fit couples, with the existing life style and choices are not able to conceive, despite several attempts to get pregnant. In your anxiety to get pregnant, you might resort to various measures like new sex positions, medications, co

Hygiene plays a very important role in our overall health and well being. Regular cleanups ensure proper functioning of the body parts on other hand it keep infections and subsequent diseases away. Human ears are built in such a way that they naturally hi

Irregular periods, menstrual cramps, pain in abdomen, heavy or light bleeding, and PMS can make any woman uncomfortable and frustrated. Menstrual difficulties can lead to impaired fertility and menopausal issues. So, it is important for every woman to ha

Every woman would love to look slim and fit, not only fully clothed, but in a bikini as well. Just for you, we have simplified the task, and with our ten easy tips, you’ll soon be on your way to flaunting that bod on the beach: 1. Be physically active I

Alzheimer’s disease is the most common form of dementia where the person undergoes a progressive decline in mental abilities such as memory, reasoning, and social skills. In this disease, the brain cells degenerate and die leading to gradual memory loss

Bruxism is the term used for describing the permanent habit of clenching, grinding or gnashing of teeth. It is estimated that almost 15–30% of kids grind their teeth but outgrow the habit when they get their adult teeth. But some adults continue with th

SIDS is commonly known as cot death and it is the sudden unexpected death of an infant younger than 1 year. Most babies die in their sleep peacefully. The cases of SIDS are rare. It tends to occur mostly in the first six months of child birth and is more