Present day life is too busy for you to focus on anything other than your work and particularly your health. Your health seems to be the most neglected part of your life and most of the times the diet part is compromised. Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.
While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.
Hello everyone! Recently, my daughter went to a food joint with her friends and she had some oven fried chicken dish. Since then she is after me to cook the same dish for her. I’ve never been a great cook, therefore not aware of any recipes of chicken whi
Is there any suggestion for an oven fried chicken recipe? Read More »
I am above fifty and I am irresistible to food. Doctor says that cholesterol can be highly dangerous for me. It might lead to heart attack. So, I want to control the cholesterol level. Can you please kindly suggest what would be the most appropriate diet
What diet would control high cholesterol? Read More »
My daughter and her love for donuts had started when she was five years old and me and my sister in law with her child had gone to dunkin donuts.She loved the Belgian chocolate donut so much that i had to pack three for her as she insisted on it so much o
What are dunkin donuts nutrition facts? Read More »
My belly is very fat and I need to reduce it fast as my sister in law will be coming next week and before she comes I need to get rid of this belly fat of mine. I don’t like the way my belly has gone rotund and protruding. I would want a flat stomach and
Is there any fat belly diet that I can follow? Read More »
Food habits have changed in the recent decades. For saving time and money, people have learned to live on junk foods, even those which are unhealthy. Life in the fast lane has brought in quite a number of unhealthy eating habits. Next time when you put
7 Healthy eating habits Read More »
Healthy diet is more important for teenagers than anyone else. When it comes to those hardworking teenage athletes, it’s even more essential to have right kind of food at right time. One must be extra cautious about the diet of teenage athletes because th
Healthy diet for a teenage athlete Read More »
The large-scale advertisement campaigns have increased the demand of soft drinks in all segments of the society, especially the teenagers. However, all the glamour and hype associated with the soft drinks somewhere hides the disadvantages of the carbonate
Healthy alternatives for replacing carbonated drinks Read More »
When i went to my cousins house warming party that was scheduled to take place in the morning ,she offered me something really delicious and that also filled up my stomach called eggs benedict .It was so yummy that i visited her house thrice by making so
What is the recipe for eggs benedict ? Read More »
I am suffering from diabetes since two months and due to this I sometimes feel very hungry as I am taking medicine for diabetes. My doctor has suggested me to drink lot of water as I am following the instructions given by my doctor I need to know somethin
What is the diet plan for diabetes? Read More »
Food is the source of energy for a body which is like an engine. But intake of wrong foods can always deccelerate the system and make it inactive or lesser active. The intake of food and the process of cooking is very important. With better educative pro
Cook light for a healthy living- 11 Useful tips Read More »
