Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

How to remove skin tags

Acrochordons, or cutaneous skin tags as they are more commonly known, are nothing but harmless benign tumors which are usually present on our skin in the form of protruding flaps. Why they appear is still unknown, but it is often observed that they occur.

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How to Wrap a Bandage

One of the most common contents of a first aid box is a bandage. Known to be useful for minor injuries which usually don’t warrant medical attention, bandages are usually available in a wide variety of shapes and sizes with each catering to different…

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How to stop binging

As ’stress’ has added to the top numbers of our body’s unwanted list, we take no time to turn on to binging and create much problem for ourselves. We tuck in food and drinks during the day and realize only after it gets too late. Binge eating disord

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How to get Healthy diet?

Introduction:

It is rightly said ‘Health is wealth’ and nobody can disagree with it. So, what do you do to stay healthy? Essentially, what you eat and how much physical activities you do contribute much to your health. Therefore, following a…

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How to grow long hair

Introduction
People generally believe that it is difficult to grow long hair. This is not true. Irrespective of the color, every type of hair grows about ½ inch in a month. However, the length also depends on how well the individual takes care of their.

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How To Prevent Obesity

Obesity or the abnormal increase in body weight is a serious concern of many people across the globe. Excessive accumulation of calories leads to the deposition of fatty layers in the body. Sedentary lifestyle and unhealthy food habits are the prime…

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