Present day life is too busy for you to focus on anything other than your work and particularly your health. Your health seems to be the most neglected part of your life and most of the times the diet part is compromised. Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.
While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.
Hello guys! I am 38 years old now and I want to seriously lose some weight now. My whole family is after me for losing weight. I have promised them to lose 15 lbs in this month. I am relying on diet and exercise for losing weight. I want to start with
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Hello folks! I am 42 years old and I work in airways. Recently I have put on a lot of weight due to my unhealthy eating habits. My last week’s weight was 162lbs. I want to change all this now. I am actually looking for some healthier options for me. I
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Hi folks! I am 43 years old. My height is 6 feet and I am weighing around 170 pounds. I want to lose some weight so that I can regain my fitness again. One of my friends suggested me to use master cleanse weight loss program. I want to know if master c
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Hi there! I am 45 years old and living with my family. I want to discuss my problem here on this plateform with all of you. I am suffering from high blood pressure for the last 4 years now and it has made me into a diabetic as well. My two days back bl
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Our favorite hang out places include subway too. Whenever we wish to chill at any food joint in our Nevada neighborhood, Subway is the preferred place for us. We have eaten a lot at that place since our school days itself. However, I
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I have been taking Multivitamin since a long which are considered to be very nutritious. These are basically a rich source of vitamins and minerals into our body. We treat it as the supplement to food. I have heard about it being very
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I wish to know whether ketogenic diet is an age old treatment for epilepsy. Epilepsy is the kind of disease where so few kind of medicines prove to be beneficial. Although i do not have much information regarding this kind of diet. I have got a request fr
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I don’t want to walk and run, so please tell me how can I reduce 500 calories per day, please suggest me some exercises so that I can reduce the calories fast ..
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m wondering do fat blocker and/or carb blockers really work? i had never heard of these before and im wondering do they really aid in quick weight loss? anyone here have experience with them? are there any side effects? are they worth the money?
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I’m not sure how much protein I should be getting a day._x000D_I’m about 137lbs and 5ft 6in. anyone?I’m a vegetarian and I lift weights and run a mile everyday. All I really want is to get enough protein. I don’t want to lose weight but muscle would be go
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