Present day life is too busy for you to focus on anything other than your work and particularly your health. Your health seems to be the most neglected part of your life and most of the times the diet part is compromised. Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.
While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.
I am 27 years old and mother of one child. Both me and my husband have decided to delay our second child and for that I want to adopt an effective birth control measure for myself. One of my friends is advising me to use depo provera for contraception. Sh
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I am 34 years old and I am alcoholic for the past 4 years. Earlier it was not all that bad but my condition has certainly got worse in recent times and my body can’t tolerate alcohol any more. I went to the doctor yesterday who has prescribed me Revia. I
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Hi, I am 23 and I want to lose weight. My friend told me that I can do it if I will follow a high fiber diet. I want to know is this possible that I can lose weight just by eating high fiber food? If yes then please tell me some food that I can eat in my
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Hi I am 45 and I have been diagnosed with low iron. As I am trying to lose weight so I started taking those foods which have less calories and fat and forget to check on the iron content which has led to its deficiency. So, I want to know some high iron
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Hi I am 32 and I have been diagnosed with low iron. As I am trying to lose weight so I started taking those foods which have less calories and fat and due to this I forget to count the iron which has made me low in it. So I want to know some food with iro
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I am 43 and I am suffering from diabetes from last 5 years. I regularly take my medicine on time and try not to eat much sweet… but I have noticing that due to my diabetes I am constantly losing my weight and this has made me really worried as losing w
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Healthy nutrition is of utmost importance for each individual, notwithstanding age, gender, state of health etc. But unfortunately, we all take due caution only when the need arises. It’s just one life, so it is always better to be safe than sorry. Appr
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Sandwiches are generally used for snacks for picnics or taken to working places and schools as lunch, since they are easy to make and pack and stay for a long time. The origin of sandwiches could be traced back to the middle ages, though the way of eating
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I am not a mother of any baby as I am not married till now. But I have heard that women used to save their breast milk for their newborn babies so I am curious to know why? I have goggled this and got nothing so thought I should ask this. So please tell m
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My doctor told me that I should stop the sugar intake of my husband as he is highly diabetic. This can also further lead to other problems in the body and can even cause death. So, from now on I will stop his sugar intake, but since his daily morning tea
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