Present day life is too busy for you to focus on anything other than your work and particularly your health. Your health seems to be the most neglected part of your life and most of the times the diet part is compromised. Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.
While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.
I am 23 years old and I am suffering from anemia. In the last one week or so I lost all my appetite and was feeling very weak. I had gone for a blood test yesterday which showed that I am suffering from anemia and have a low hemoglobin count. My doctor ha
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My husband is 40 years old and he is suffering from high blood pressure for one year now. He has been managing his disease pretty well through diet and exercise up to now. His doctor has told him to take less amounts of calcium and sodium in diet. I would
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I prefer to give my child home cooked lunch. My kid is 11 years old and he just binges on junk food almost every evening. I am quite worried about his health and I want to prepare something healthy for lunch for him. Could someone please tell me about tip
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Since there has been a string of birthday parties that I have attended from the last month, my weight has sky rocketed due to which it is getting difficult for me to do my daily tasks that I did with a lot of enthusiasm earlier. Now I have made up my mind
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Hi! I am 26 years old and I am suffering from anemia. I had lost all my appetite last week and was feeling very weakly. I had gone for a blood test yesterday and came to learn that I am suffering from anemia and I have a low hemoglobin count. My doctor ha
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My skin at times gets very dry and cracked when I am outside and at the end of the day when I come home, I see that my skin has lost its previous sheen and glow that it used to have. So my cousin said that instead of using the lotions and creams with syn
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I am no great cook, but since my friends want me to prepare lunch for them on Sunday, I want to know some meal plans which can be enjoyed by them who apparently are on dieting these days. Although I don’t really know much about their diet plans, I am aske
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I am 26 years old and I will have to admit here that I have a very weak immune system. I do suffer frequently from one disease or the other. My doctor is now advising me to incorporate immune booster food in my diet. I don’t know much about such food item
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I am here for my wife. She is 26 years old and 4 months pregnant. She has been suffering from gestational diabetes for a month now. Her glucometer reading 2 days back was 140 mg/dl. As she is pregnant so we can’t really rely on allopathic medicine for her
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