Damage to the peripheral nervous system of our body results in nerve pain – a condition that is popularly known as peripheral neuropathy. According to statistics, about 20 million people in the United States experience this and they have some type of neuropathy to feel better.
Our body’s peripheral nervous system is the one in charge of the sensory, motor, and autonomous function of the nerves. When something happens to these, you might feel a loss of feeling or sensation. This is most commonly felt in the hands or feet. Damage to the nerves may also cause allodynia, or a condition where extreme pain can be felt from a stimulus that does not normally cause pain. An example of which is feeling pain when your skin is lightly touched or brushing your hair.
Other symptoms of peripheral neuropathy include burning pain and painful muscles when moving. It may also lead to muscle loss, problems with digestion, impaired urination, and paralysis. In extreme cases, one may have difficulty breathing; and, organ or gland dysfunction and failure may occur.
Managing Nerve Pain
Most people opt to take neuropathy supplements as a long-term solution to this problem, rather than going for the conventional type of treatment. This is because the conditional treatment is limited to managing the symptoms instead of addressing the cause of the problem. Also, most medications for treatment of neuropathy are known to have a lot of deleterious side effects such as nausea, drowsiness, dysrhythmia or irregular heartbeats, blurred vision, orthostatic hypertension, and thoughts of suicide to name a few. Nerve Renew contains the three primary ingredients that are best in supporting your nerve health.
Best Vitamins and Herbs to Relieve Nerve Pain
There are natural herbs and vitamins that help relieve pain caused by nerve damage. These vitamins and herbs can also help in nerve damage regeneration. They can help reduce pain and improve the nerve functions of the peripheral nervous system. Here are the 10 best vitamins and herbs that are known to support nerve health.
This vitamin is also known as vitamin B12, the B-vitamin that is the easiest for the body to use. When the body lacks this vitamin, it can damage the layer that surrounds and protects the nerves, which can eventually cause damage to the nerves. Vitamin B12 helps in repairing and strengthening your damaged nerves.
Benfotiamine (a new form of B1)
This vitamin comes from thiamine, a B-vitamin commonly known as vitamin B1. Benfotiamine is said to be easily absorbed by the body compared to thiamine and it can also help increase thiamine levels in the body which can help manage nerve pain.
Stabilized R-Alpha Lipoic Acid
This vitamin is considered as one of the most powerful antioxidants that are best for the treatment of neuropathy because of its regeneration abilities. It can help regenerate B-vitamins and other antioxidants as well. The main benefit as an antioxidant is its ability to destroy free radicals or harmful substances that can damage body cells, which includes the cells in your nerves.
Vitamin B6, together with other B-complex vitamins, have important roles in the nervous system. They help maintain proper nervous system functions as well as promote nerve repair.
Vitamin D is known as the sunshine vitamin. The best way to get this vitamin is through direct exposure of our skin to the sun. Vitamin D plays a vital role in the function of our nervous system. It helps support our nervous system and helps in the relief of nerve pain.
The extract from this herb is known to help in relieving nerve pain. It contains parthenolide, a compound that has pain relieving capabilities.
This plant helps calm down your nervous system. It helps increase the gamma Amin butyric acid (GABA) levels in the brain which has a soothing effect on the brain.
Oat Straw Extract
This extract from green oats has been used centuries ago in improving nerve-related problems. It is great for relieving inflammation and can also help calm the nerves.
When deciding on taking supplements to manage neuropathy, you should take into consideration the ingredients of the supplement. It is also good to check the body’s ability to absorb the supplement. Make sure that the supplement you choose has been clinically proven to manage and treat neuropathy symptoms. Also, you must make sure that only quality ingredients are included.
Article Submitted By Community Writer