Yoga is practiced by a large number of people around the world. People use various kinds of equipments to perform Yoga with ease. But do you know, keeping these Yoga equipments unclean can ruin your health to a great extent. Yes, it’s true. I am talking about the most useable yoga equipment- the ‘yoga mats.’
Unhygienic yoga mats can lead to develop rashes and fungal infections on your hands and feet. So, there is a need to keep them germ-free.
For cleaning yoga mats one can use anti-bacterial wipes. Moreover, home based cleaning material including dishwashing liquid, alcohol, bleach and shampoo can also be utilized.
In my opinion, one must keep yoga mats clean and germ-free to avoid infections affecting health.
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Via: cbs4boston.com