Dental care is too important as insufficient dental not only leads to tooth decay, but also triggers several other health problems. Now the question arises that what should be done to keep teeth healthy. Following are some of the tips to keep teeth healthy:
1. Make sure that you brush your teeth both in the morning and before going to bed.
2. Always use toothbrush that has soft bristles.
3. Replace your toothbrush every two to three months.
4. You can also apply brush on your tongue as it clears away your tongue, thus keeps away bad breath.
5. Don’t brush your teeth in hurry and take your time.
6. Make sure that you visit your dentist at least 2 times in a year.
7. Make sure that you take sufficient calcium in your diet, since calcium is necessary for enjoying healthy teeth.
Via: Online Bangalore