Taking appropriate care of the skin is not a big deal if followed diligently. This is vital for both men and women to make their skin appear beautiful and great. However, there is much more than making the skin glowing than just desiring to do so. To attain beautiful flawless skin, one requires following a perfect regime.
Cleansing and moisturizing:
One’s body secretes oil naturally so that it is capable of lubricating the epidermis when it is feeling dry and hot. Hence, it is vital in ensuring that one washes their face daily both in the morning and prior going to bed as acne and bacteria develop all throughout the day as well as the night.
At the same time, one must be aware of the fact of not washing their face and hands more than three times a day, as this will reduce the natural lubrication process of the skin. It is always better to use a cleansing cream or cleanser that comprises of olive oil and emollients for replenishing the moisture of the skin.
Using SPF sunscreen:
Using a sunscreen of SPF 15 is an important routine for those who desire a great skin. It will guard the skin against the harmful effects of the sun and prevent it from sunburns and tanning.
Toning:
The cleansing process is completed with facial toners. These help in removing excess dirt or makeup left post the cleansing process. Besides toners, also improve the texture of the skin when applied to oily skin immediately after cleansing.
Exfoliate:
Exfoliating the skin on a regular basis, particularly if the skin is dry or flaky, to prevent clogged pores causing blemishes. This process aids the body in shedding dead, dry skin cells at the surface. The moment these cells are vanished, new cells emerge and provide the skin a fresh, vibrant appearance.
Consume seasonal fruits and vegetables:
To achieve healthy, glowing skin one must consume seasonal fruits and vegetables. These are loaded with vitamins that are highly beneficial to build up the skin’s collagen. Consuming more vegetables and fruits will boost up one’s skin tone. Besides this will also enhance the skin’s circulation that will give one that coveted flawless glow.
Summary:
Although a perfect routine will aid one to retain healthy, beautiful skin one must combine it with sufficient water, healthy diet and exercise which together are the key to beautiful successful skin.