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Could you tell me about some best heart health supplements and food for the fit heart?

Well, I’m obese and I have some heart problem, so I’m not trying to lose weight for this particular reason. Also, my job is a bit stressful. My cardiologist told me to get heart healthy supplements and foods. Sometime I feel my heart beating is very loud and it seems that it will come out. So, I want to know about heart health supplements and natural foods. Could you tell me about some best heart health supplements and food for the fit heart? Please help me.

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