Gerson therapy diet

Diet food

Have you heard about Gerson Therapy? It is a treatment that needs usage of juices, detoxification, organic foods, coffee enemas and natural supplements in order to heal the body. Gerson Therapy Diet was introduced 60 years ago and since then thousands of individuals have recovered from brutal diseases like diabetes, heart disease, arthritis and cancer.

Gerson Therapy Diet

The diet has 3 major steps. The first step demands the dieter to detoxify the body by usage of coffee enemas. The second step requires supply of essential mineral and nutrients by drinking at least 13 glasses of fresh juice daily. Finally, the third step requires an individual to have supplements to fulfill the deficiency of nutrients such as iodine, thyroid hormones, potassium and numerous others.

How Does Gerson Therapy Diet Work?

The diet allows the human body to restore diseased cells back to normal condition. After the initial six to twelve weeks of intensive diet maintenance the cancer patients are required to consume foods that are low in animal protein, low in sugar, low in salt and high in potassium. You may have fresh and natural foods for this purpose such as fruits and veggies. Processed foods, frozen foods, canned foods, alcohol and tobacco are all banned in this diet.

Sugar and salt should be consumed only from organic sources rather than refined sources. Liver detoxification leads to better immune system and recovery from cancer.

Coffee Enemas

They have a special purpose in this diet. Coffee enemas help to lower the quantity of serum toxins, cleaning poisons from fluids and nourishing cells.

Add three tbs of ground coffee beans to 1 liter boiling water (distilled or bottled water). Allow the mixture to boil for three minutes so that it becomes simmer for another 15 minutes.

Filter the mixture. Add more water to liquid portion in order to fill up till volume of 1 liter. Cool liquid to the room temperature. Hang enema bag about 18 inches above body. Prepare yourself to instill coffee solution into your rectum.

Place soft padding on the bathroom floor. Cover with plastic sheet and towel. Plop down pillow to lie down on padded floor while being on your right side. Make your legs pulled up in a relaxed position.

Allow adequate time to let gravity push the liquid into bowel and rectum. Hold liquid inside body for at least 15 minutes. Release the liquid after 15 minutes.

Unprocessed and unrefined fruits and vegetables are your main source of nutrition in this diet. Exclude berries, pineapple, cucumber, avocados and nuts.

Snack on raw fruits and vegetables most of the time. You can have all kinds of salads prepared from apples, watercress, celery, carrots, green onions, lettuce, broccoli, cauliflower, chicory, radishes, beet, chives, tomatoes and cabbage.

For dinner or lunch, you can have wild or brown rice along potatoes. Oatmeal can be the best breakfast option for you in this diet. Have Hippocrates Soup with each meal. It is a special cancer recovery soup for cancer patients.

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