Normally, you sip coffee in the morning considering that it would make you feel better and more active; but believe it or not, it is merely a myth, which researchers at the University of Bristol have come out refuting strongly. According to these researchers, coffee eases withdrawal symptoms, which build up overnight, but does not make people more alert than normal.
However, in my opinion you can have cup of coffee because several studies have uncovered its medicinal properties, which we can’t keep visored. Give a look here:-
1. Caffeine Found Effective in Reducing Post-workout Pain!
2. Drink Coffee to Keep Heart Ailments at Bay
3. Drink Coffee to Keep Away Type 2 Diabetes!
4. Drink Coffee and Say Goodbye to Baldness
5. Coffee: A Health Drink?
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Via: Scotsman