Dr Prem Global Healthcare Logo

Diet smoothies

Blueberry-Smoothie

Did you know smoothie has numerous valuable benefits for the human body? Yes, that’s right! Smoothie is not only a mouth-watering drink but it’s a nutritious diet as well. Diet Smoothies have been on hype recently.

Diet

Smoothie is an instant, juicy, and refreshing meal. Summers are here and you need to get yourself on a liquid-based diet. A cold fruit smoothie is all you need to recharge and get on with remaining daily tasks. Smoothies are high in calories. Now, you can bind yourself to a delicious smoothie diet to lose weight.

Top 5 Diet Smoothies

Berry Blast Smoothie The smoothie contains a truckload of berries. You should not hesitate to add a few boysenberries in it. You can’t just go wrong in blending blackberries, raspberries, strawberries, low-fat yogurt, fat-free milk, and ice. All the berries, yogurt, and icing are sure to fill your heart with pleasure.

Strawberry Smoothie The diet type strawberry smoothie can be prepared from low-fat strawberry frozen yogurt, lemonade, and artificial sweetener or sugar. The recipe is simple and takes no time in preparing.

Tofu Smoothie
Here is the list of items you need to have to prepare this awesome smoothie: Tropicana Orange-Pineapple, honey, Nasoya Silken Tofu, few frozen strawberries, banana, a spike with coconut rum and vanilla soymilk. All you need to do is to grab your blender and enjoy the smoothie.

Tomato Smoothie Tomatoes contain antioxidants that help in reducing weight. Men should add more tomatoes to their diet in order to prevent prostate cancer. The recipe demands you to have few tomatoes, apple juice, celery, tomato sauce, carrots, ice, and Tabasco. The smoothie is delightful and refreshing.

Tropical Tofu Berry Smoothie
The smoothie is light and fine. You need skim milk, soft tofu, vanilla yogurt, and lots of strawberries and blueberries. Mix all the ingredients in a blender to prepare the ideal smoothie.

A diet as delicious as this one was never available. You may have 2 to 3 glasses of smoothie daily to see the weight loss results. The best part is that you will consume fruits, low-fat milk, low-fat yogurt, and water content from a single meal that delivers numerous essential nutrients.

Recent Articles:

Scroll to Top