Diet & Nutrition Guide

Present day life is too busy for you to focus on anything other than your work and particularly your health.  Your health seems to be the most neglected part of your life and most of the times the diet part is compromised.  Whether it is the need to rush early to office or late working hours or anything else, the most important part that suffers is your diet and ultimately your health.

While it is important to work, achieve success and struggle for all other aspirations, it is necessary to pay attention to your diet. It often happens that you tend to eat whatever is available in how much ever quantities. This is partly due to long hours of work without breaks and improper planning of diet and nutrition. When you are working so hard for yourself, you need to make sure that you do not succumb to unhealthy food as it can affect your health.

Endometriosis Diet?

My wife is 24 years old and she is having her periods now. She is suffering from endometriosis. Her uterus lining has started to shed off. She is having painful disabling cramps. Her periods have been longer than usual with disabling pain. She is takin

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Theragran in Pregnancy?

Hello everyone! My wife is 3 months pregnant and she is suffering from anemia. Its due to her pregnancy that she is having anemia. Its a serious problem if you are pregnant I know as I am from the medical field. Our doctor has recommended theragran for

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Dieters Tea Benefits?

Hello all! I am 35 years old and I am on diet. My weight got increased alarmingly in the last two years. For the same reason I had to go on dieting. I am on all out dieting now. I have even stopped my daily cup of tea which I use to have early in the m

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Zero Calorie Foods?

Hi there! I am 25 years old and I am a model. I have a photoshoot next week and I have to maintain my figure for that. Its very important for me you know as these pictures will decide if I will get selected for the film or not. I want people to help me

Zero Calorie Foods? Read More »

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