Not many would like to talk about a parasite infection in their body owing to the rather gross symptoms of the condition. Many tend to believe that these kinds of infections are rare and only occur in individuals who don’t follow proper hygiene.
Although true to an extent, a parasite infection is a more common occurrence than you may think it to be. And in several cases, it goes unnoticed until the symptoms worsen.
7 Common symptoms of parasite infection
It is considered important to take note of the symptoms that could indicate the presence of a potentially active chronic parasite in your body. Accordingly, here are some of the more common symptoms of a parasite infection you need to take note of.
- Digestive Disorders
The most common symptoms of a parasite infection happen to be digestive disorders, including constipating, diarrhea, bloating, gas and irritable bowel syndrome. Experiencing some or all of these problems at once is a cause for concern.
- Mental Distress
Surprising but true! Parasite infections can in certain cases, trigger mental issues in individuals. A parasite infection can cause conditions like headaches, anxiety, depression, behavioral changes and visual hallucinations, etc.
- Fatigue
Extreme fatigue can be linked to a parasite infection when combined with other telltale symptoms.
- Appetite Problems
Loss of appetite can be one side of the extreme of a parasite infection while drastic weight gain can be another extreme for the same condition.
- Muscle and joint problems
Easily ignored as symptoms of some other condition, muscle and joint problems like joint pain, muscle pain, muscle cramps, arthritic pain and numbness in joints can be caused by a parasite infection.
- Blood Disorders
Parasite infections are known to cause blood disorders like anemia or hypoglycemia in individuals.
- Sleep Disorders
Another surprising fact is that parasite infections can cause sleep disorders in individuals as well. Some of the telltale symptoms of an infection in this regard are disturbed sleep, insomnia, bed wetting and teeth grinding during sleep, etc.
7 Natural ways to remove parasites from the body
Once you find out you have a parasite infection, the next course of action would be removing it from your body at all costs. You can find out a detailed way to do a parasite cleanse here, though there are also these natural ways you can do it.
- Drink lots of water
Your first step to chase away a parasite from the body would be to flush it out with water. Increase your water intake from 8 to 11 glasses a day and keep drinking water at regular intervals until the parasite is flushed out of your body.
- Stay away from triggers
You would need to create a hostile environment for the parasite so that it eventually dies or decides to move out of your body. One way to do this is remove all triggers that create a favorable environment for the parasite in your body. These include sugary foods, alcohol, dairy products, grains and even coffee.
- Sweat it out
Your body will be fighting off the parasite on its own as well. In this case, the best way to remove these parasites and their byproducts would be to sweat them out of your body. Exercising is one way to do that while soaking in hot water and taking cayenne supplements can also help.
- Drink apple cider vinegar
Parasites hate apple cider vinegar. Its potent anti-bacterial properties can tackle even the most stubborn of parasites in your body, eradicating them in no time at all. Make it a point to drink 1 teaspoon for food grade apple cider vinegar 30 minutes before your meals each day. This will get rid of the parasite quickly and effectively.
- Eat yogurt
Sometimes you would need the good to fight off the bad. Yogurt contains good bacteria that can fight off its evil twin lurking in your body. Opt to eat a cup of unsweetened yogurt every day until the symptoms of the infection die down.
- Absorb Vitamin C
In addition to strengthening your immune system, Vitamin C can help remove the infection causing parasite from your body. A daily dose of 5 grams either in the form of supplements or foods rich in Vitamin C is recommended for individuals suffering from parasitic infections.
- Drink coconut oil
Coconut oil contains powerful antifungal properties that can get rid of parasitic infections in a jiffy. Simply swallow 3- 4 tablespoons of coconut oil every day to get rid of the infection and promote quick healing of the body from the condition.
A parasite infection is a commonly occurring health ailment in many individuals. In addition to identifying the condition based on the symptoms, you would need to take appropriate measures to remove the parasite from your body before the infection worsens.