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Carrots Calories?

Carrot is an exceptional kind of vegetable as I feel, because it has somewhat sweet taste and can be used in many ways like in vegetables, salads, soups and the list is countless. For me carrot rules the roost but don’t take me as a rabbit, eh! I am looking for high fibre content in my diet and someone told me that carrot is very rich in fibre and also vitamins, as my eye sight is weakening these days, so by eating carrot can I increase my eyesight. Suggest people?

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