There is a party that i have kept at my house and i as thinking since it is for some Italian guests ,who are my mother in laws friends who have come to tour Florida from Italy .So i thought that what was the quickest and best recipe that they would like since it had been a long time since touring that they had ,had Italian food .So i am thinking of making spaghetti with meat sauce.Since i am on a diet unlike the others i want to know that how many calories are there in spaghetti with meat sauce so that i take it as minimally as possible?