Most of us know that a sound sleep is very important for health but do you know, it can also play an important role in boosting your memory. Scientists of Harvard University are nourishing this belief after conducting a study on 100 college students. They found that the students who were having good sleep had better recalling capacity than those who were keeping late hours.
So, friends don’t you think the importance of sleep should not be underestimated.
Via: abcnews