Alcohol calories- too high for daily intake?

I am already overweight and consume alcohol on regular basis. Every day i used to take alcohol, in the form of beer and wine but now I am on a diet.  Does beer and wine only has high calories or is it same with all the other alcoholic beverages as well. I like going out with friends and drink after work. It’s kind of relaxation measure for me. So please suggest me drinks that contain low alcohol calories.

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