Getting fat or putting on extra weight can only increase your worry, if you do not know the riddle behind good, bad or unhealthy fat. Will eliminating fats for weight loss solve all our problems? Unfortunately, it is not that […]
Food
Out of numerous responsibilities that are there on a parent’s shoulder regarding their children, food is certainly one of the biggest. It is of paramount importance for parents to take special care of their children’s diet. Kids tend to attract more towards junk food and aerated beverages rather than healthy nutritive food and juices probably because they only consider the taste and not its effect on their health.
This is why it is parents who are responsible to instill good food habits in their children by telling them all the pros and cons of all food products. Many a times it is seen that when a kid refuses to do a certain task, parents often lure them by offering chocolates and make them do that task. In this way the child becomes habitual of having chocolates that starts putting a negative impact on their health. Therefore, parents should be very careful while choosing ways to deal with their child. When children enter teenage, they tend to skip meals and this faulty food habit takes a toll on their health. Food habits are not made or changed overnight; it is an everyday phenomenon for which parents need to be observant.
Any domain of physical work requires a very good nutrition system. Athletics of all things requires the most nutrition including good fats, carbohydrates and high quality protein rich foods. When we think of a sample meal plan for a protein
2018 witnessed the food trends go up and high in extremes. While, on one hand, veganism went mainstream, on the other side, people couldn’t get enough of raw meat. But what stole the thunder was the major goodbye that the
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It is no news that muscle-building is a process complete only with the presence of proteins. Proteins are extremely crucial when talking about putting on lean muscle mass. Having said that, one cannot negate the fact that protein does not
It should come as no news that Caesarean delivery is, usually, a little more difficult to go through than a normal one. It also comes with more complications and risks than the natural way of birthing. Also, the issues arising
When there is a wedding in the cards, every integrity detail plays a vital role. As much as it is important to decide on the venue and decorations, it is also important that you have to set the menu for
The holiday season is full of cheer as well as cheerful spirits in the form of delicious cocktails and scrumptious platters of finger food. It’s tough to remain strong and avoid all the good things that seem to come towards
