Food

Out of numerous responsibilities that are there on a parent’s shoulder regarding their children, food is certainly one of the biggest. It is of paramount importance for parents to take special care of their children’s diet. Kids tend to attract more towards junk food and aerated beverages rather than healthy nutritive food and juices probably because they only consider the taste and not its effect on their health.

This is why it is parents who are responsible to instill good food habits in their children by telling them all the pros and cons of all food products. Many a times it is seen that when a kid refuses to do a certain task, parents often lure them by offering chocolates and make them do that task. In this way the child becomes habitual of having chocolates that starts putting a negative impact on their health. Therefore, parents should be very careful while choosing ways to deal with their child. When children enter teenage, they tend to skip meals and this faulty food habit takes a toll on their health. Food habits are not made or changed overnight; it is an everyday phenomenon for which parents need to be observant.

Mould is probably the biggest enemy of stored food. It is, precisely, bacteria that grow on your food, feeding on it, and spreading itself around. This, usually makes the food item unfit for consumption. There are certain rules to decide […]

Eating Mouldy Food

Many times, we come across claims or studies that render certain foods harmful to the body while certain others are seemingly harmless. Sorry to pop your bubble, but not every food that is considered bad for your physical health is

popcorn

If there is anything a person needs to avoid in their diet, it is excess of cholesterol. Though cholesterol, a fat, is important in our diet, going overboard with anything is bad. For people suffering with hypertension and heart related

milk

Air pollution is one of the biggest problems faced by society today, as a whole. There are many precautions which need to be taken to keep air pollution under check, both individually as well as collectively. Carpooling, keeping the use

citrus juice

Many people, for the sake of their good health, have known to give up salt altogether. Salt, being the sole imparter of flavour and taste to your food, is important in our diet. A little salt does absolutely no harm,

High Blood Pressure

The most important thing about babies is to plan a healthy diet. It helps them to grow well and keep them healthy. As of any other time, baby grows fast in the first year. The future health of the baby

keeping-your-newborns-diet-healthy

It is easy to buy and prepare healthy foods for the children. The hard part is getting your child to eat those nutritious foods. Parents often get frustrated during the mealtime and wonder if their children are having proper nutrients

healthy foods into your child’s diet

Every parent wants to give their child a healthy diet and not a difficult task. Small changes in the diet will help to gain nutrition. Following are easy and quick steps to maintain the child’s diet and prevent weight gain.

improve your child’s diet

As your toddler grows up, you would start facing a new challenge of sorts; the challenge of making him/her eat healthy snacks while leaving out the sweets and salty fries. Not many children would prefer to eat fresh vegetables and

Encourage Your Child to Eat Healthy Snacks

Obesity is becoming an increasing concern in many households in America, with more children treading on the fine line between normal weight and obesity daily.And in certain rare cases where the condition can be caused by a hereditary gene or

Stop Your Child from Becoming Obese
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