Vitamin E helps to protect us from heart disease and cancer problems. This antioxidant is a vital part of healthy diets. According to the U.S. Office of Dietary Supplements (ODS), only a certain kind of people is required to take vitamin E supplements. The process inside the body to absorb nutrients varies differently in different humans.
The person with condition that has an effect on the way the body absorb nutrients may need Vitamin E pills. The people with Crohn’s disease or cystic fibrosis may take Vitamin E pills. Vitamin E intake may not prove as beneficial for health of all the people all the time.
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